So Week 1 of my post-season brings my focus to fundamentals.
|Me and Justine at Easterns. Playing catch like it's our job.|
Brodie Smith might be one of the best things for teaching skills right now. I kid you not, the guy is making real quality vids, breaking down throwing fundamentals. Check 'em out if you haven't yet. Whether you love him or hate him, you can't argue with the guy: he is the single most dominant person to have ever graced the college ultimate field. His stat line from finals is better than the stats of most teams in a championship game. If you're looking to improve your throws in crunch time, I urge you to go back to the basics and learn from the best our sport has to offer.
Bro Tips #1: Backhand Basics
Bro Tips #2: Forehand
I'm a real proponent these days of getting at least 100 touches on the disc every day. Totally do-able in less than 15 mins. (Wrote about that in Feb, CLICK HERE)